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How to eat to prevent colon cancer?

Colon cancer is one of the most common cancers worldwide. Some factors that cause colon cancer may not be controllable. How to eat to prevent colon cancer? Colon cancer is one of the most common cancers worldwide. Some factors that cause colon cancer may not be

How to relieve menstrual pain.

Menstrual cramps or menstrual cramps are pain in the lower abdomen or pelvis during menstruation.Which usually occurs regularly during menstrual cycles. Menstruation is a natural part of life for women, but many women experience a variety of discomforts, including stomach pain, back pain, nausea, or heavy bleeding.