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Category Archives: Beauty and Health & Lifestyle

How to eat to prevent colon cancer?

Colon cancer is one of the most common cancers worldwide. Some factors that cause colon cancer may not be controllable. How to eat to prevent colon cancer? Colon cancer is one of the most common cancers worldwide. Some factors that cause colon cancer may not be

How to take care of yourself after a hysterectomy

Hysterectomy is a surgical procedure in which the uterus is removed from the body. After the surgery, there will be no menstrual periods and pregnancy will not be possible. This procedure is used to treat various symptoms. And abnormalities that affect a woman’s reproductive system.

How to relieve menstrual pain.

Menstrual cramps or menstrual cramps are pain in the lower abdomen or pelvis during menstruation.Which usually occurs regularly during menstrual cycles. Menstruation is a natural part of life for women, but many women experience a variety of discomforts, including stomach pain, back pain, nausea, or heavy bleeding.

4 vegetables that are not bitter, not smelly, easy to eat.

When it comes to vegetables, some people may turn away because they don’t like the bitter taste and the green smell. But if anyone really can’t stand vegetables, we have alternative vegetables that don’t taste bitter, don’t smell green, are easy to eat, delicious, and

Benefits of Oranges for Brightening Skin.

Citrus fruits are a popular and widely cultivated fruit family in more than 140 countries around the world due to their tangy flavor, vibrant colors, unique aromas and stimulating essential oils. They are easy to find, versatile in cooking and baking, and have a high

Choosing the Right Underwear for Your Activity.

When choosing a underwear, it should fit your chest, not too loose or too tight. So that you feel firm and comfortable when wearing it. But in addition to being able to wear it properly, a good bra must also cover your entire chest. No

Hemochromatosis: Understanding and Managing Iron Overload.

Hemochromatosis or iron overload is a condition cause by the accumulation of excessive iron in the body. This causes iron to accumulate in various organs, especially joints, liver, pancreas, and heart. This can cause serious health problems such as liver disease, heart disease, diabetes. And can

What is earwax? Interesting little things.

Only the outer ear canal has earwax-producing glands. Which is why we find earwax around the entrance of the ear canal. Its function is to trap dust and dirt from reaching the eardrum. Nature created the ear canal to be conical in shape with a

Skin in women at differences at different age.

In every stage of life, there are many changes, and so does the skin. Skin changes at certain age can lead to various skin problems, such as acne in teenagers. We should therefore get to know our skin and the changes that occur at each