When it comes to vegetables, some people may turn away because they don’t like the bitter taste and the green smell. But if anyone really can’t stand vegetables, we have alternative vegetables that don’t taste bitter, don’t smell green, are easy to eat, delicious, and also provide beneficial nutrients. Today we have selected good vegetables that are easy to eat, If you don’t know what vegetables to eat for dinner, let’s take a look.

Broccoli: This green vegetable is guaranteed not to have a green smell. Is easy to eat, UFABET, and may even be a favorite vegetable for many people. Boil it and eat it with salad dressing to lose weight, or stir-fry it with oyster sauce. Which is delicious and will definitely please those who don’t like to eat vegetables.

Carrot: With the bright colors of carrots that are already delicious. The crunchiness of carrots will make eating vegetables even more delicious. The benefits of carrots focus on helping to nourish and maintain eyesight, treating night blindness and cataracts, as well as having antioxidants that help slow down aging.

Chinese cabbage: Many people may think that Chinese cabbage has a stinky and bitter taste. You can change your mind because in fact, Chinese cabbage has a sweet taste, does not have a stinky smell at all. It is also an easy vegetable to eat, it will certainly make you forget about other types of green vegetables.

Cauliflower: Finally, let’s end with cauliflower, if you look at it superficially, looks like a flower. The taste of cauliflower is delicious, sweet and crispy, and has beautiful colors. When cooked, it has a light yellow color that is extremely delicious. Eating cauliflower is like a health tonic and disease-fighting medicine. Because cauliflower contains sulforaphane and indole-3-carbinol. Which are antioxidants that help prevent prostate cancer, breast cancer, cervical cancer, colon cancer, and ovarian cancer. It is easy to eat and has benefits like this,